Working Out

Running on Empty

My workout was hard this morning. So hard I ended up leaving before I had completely finished my normal routine. The problem started last night when I didn’t have a proper dinner. It was one of those nights where I just didn’t know what I wanted to eat. My husband was working late so I… Read More Running on Empty

Working Out

Running Music – What get’s you moving?

I think running music is pretty important. There were 2 times this morning where a good song made me smile and kept me going. The first time I was doing my 30 minutes of running and was starting to lag when Just Lose It came on. Love Eminem.  Then when I was doing one of… Read More Running Music – What get’s you moving?

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