What’s yourRealAge is a pretty in-depth questionnaire put out by Dr. Oz. It measures things like your health, your activity level, what you eat and just about everything else! I took the test because with all my working out and trying to eat properly I wondered if it was paying off. My actual age is 35 and my “Real Age is 29.7″! Sweet huh? So I guess my hard work is paying off. I was a little nervous it might say something crazy like 45 or older.
The neat thing about the test is that after taking it they give you a link to a Doctor’s visit check list to take with you whenever you go to the doctors. It’s pretty easy to forget everything you want to ask the doctor when you’re sitting in front of him. They also give you a complete plan that tells you what you’re doing right and what you could do better to lower your age.
It’s completely free so if you have a few minutes go over there and take your test and then let me know how you did! I would love to hear how you’re doing.
This post contains affiliate links.
Well, after being called an old gorilla, I had to take this test! I’ll be 39 in August and my calculated age was 35.7…so, not great, but too terrible! I’m working on making myself younger
I think you’re doing awesome with your workouts! Keep that up and you’ll be 25 before long.
that should be NOT too terrible! My old age is catching up with me. lol