Peppercorn Steak and Gravy

Peppercorn Steak and Gravy

This was really yummy and healthy.  The steak and gravy only have 308 calories per serving!  What I love about this gravy is that it can take an OK cut of meat and make it really great.

Serving size 2

  • 2 6 oz steaks
  • 1 cup of water
  • 2 big dashes of Worcestershire sauce
  • 2 garlic cloves finely diced
  • 2 tsp whole peppercorns
  • 1 beef bouillon cube
  • 1 tbsp of flour

Broil steaks to desired doneness. In the meantime, prepare sauce.  Mix water and bouillon and cook until dissolved.  In a separate bowl, mix garlic, Worcestershire, flour and several spoonfuls of bouillon water.  I kept adding spoonfuls until flour was completely mixed and was no longer lumpy. Then you add the flour mix to the sauce and cook until it’s thick like gravy. Crack 3/4 of the peppercorns and add to the sauce.  Pour sauce over steaks and add remaining peppercorns.

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