I decided to host an exciting giveaway on my blog for the Brazil Butt Lift Workout!!! This is one of the best programs out there for toning and shrinking your butt, thighs and tummy. The program is great for just about everyone because it’s low impact. What do you need to do the program? Just a fun attitude, TV, DVD Player or a computer with a DVD player.
What I love about this program alot is the fact that it’s compact and with it being summer time I tend to travel to visit my Grandparents or head to the beach and I can throw it right in my suitcase and it hardly takes up any space. No matter how many other programs I try I always go back to Brazil Butt Lift for toning my booty.
Here’s a short video that shows this video in action:
What comes with this program in the giveaway?
Reduce, lift, and shape your booty
Leandro’s proven TriAngle Training method works all three major muscles of the buttocks from multiple angles to reduce your hips and saddlebag area, slim your thighs, and lift your butt without bulking up your thighs. You can even customize the workout plan to turn your current shape into the one you’ve always wanted.
Enjoy all this . . .
5 Booty-blasting workouts
- BUM BUM: Leandro’s signature workout (named after the Brazilian slang for “butt” and pronounced “boom-boom”) combines fat-blasting cardio with the best lower-body sculpting moves you’ve ever tried. (35 min.)
- HIGH & TIGHT: Focus on all those stubborn trouble zones: the hips, glutes, and saddlebags. Leandro uses his secret weapons—the Strength Band and ankle weights—to lift your butt to new heights. (35 min.)
- SCULPT: In this video, Leandro takes you through a total-body workout with a sexy Brazilian twist, to sculpt your entire body while focusing on your glutes. Look like a sexy supermodel—lean and toned, without the bulk. (50 min.)
- CARDIO AXE: Feel like you’re dancing in the streets of Brazil with Leandro’s signature axe(pronounced “ah-shay”), a fat-burning, cardio-blasting, dance-based workout that delivers all-over slimming results fast. (30 min.)
- TUMMY TUCK: Leandro’s surefire way to get flat, sexy abs in just 15 minutes. (15 min.)
Tools to help you shape your booty
BOOTY MAKEOVER GUIDE
This booklet includes the Booty Blueprint to help you determine your current shape and the Booty Makeover Calendars customized to your particular shape so you know which workout program to follow to achieve your desired shape.
FAT-BURNING FOOD GUIDE
This easy-to-follow meal plan was created by a nutritionist and is filled with mouth-watering, Brazilian-inspired recipes that will help you slim down without sacrificing flavor.
In this introductory video, Leandro shares his TriAngle Training secret, signature moves, and tips on proper form to help you get the most out of the program.
TRIANGLE TRAINING WORKOUT CARDS
These cards contain step-by-step instructions on Leandro’s signature moves. Take them with you to create your own workout-on-the-go.
MEASUREMENT TRACKER CARD AND TAPE MEASURE
Watch the inches melt away as your entire body transforms.
Plus, added bonuses
6-DAY SUPERMODEL SLIMDOWN
Jumpstart your booty transformation with the same 6-day SlimDown plan used by Leandro’s supermodel clients before a photo shoot.
This latex band, Leandro’s secret weapon, gives an extra boost of lower-body resistance to sculpt those hard-to-reach areas. It will bring you even faster results.
As an added bonus if you chose to get Shakeology on HD through me you will be put into a separate giveaway for $25 Gift Card! What is shakeology? It’s the healthiest meal I put into my body every day. It is a meal replacement drink that goes way beyond helping you lose weight. It has all of your daily nutrients and vitamins plus 70 super foods and gives you a very rested feeling. I haven’t had to have coffee or anything else like since I’ve been on it and have felt amazing. I have two kids and they love it also for breakfast or a midday snack. It’s good for the whole family. It comes in both vegan and regular formulas. The flavors are greenberry, vanilla, chocolate and strawberry. Want more info on Shakeology check it out on my other site.
Finally, for everyone who gets shakeology HD (must be HD to get credit – simply takes an email to change and I can even help you with that) you will be put into one of my facebook challenge groups where you will get daily support from both me and other challengers to help you reach your fitness goals for a whole month!! I also provide a clean meal planner for my challengers so you can’t fail if you simply try and stick with me!
Here’s a fun video I did showing you how I make my favorite recipe.