Mountain Biking Tips, Running Tips, Working Out

A Rock, Hills and Kamikaze Bugs Make For An Interesting Weekend of Bike Riding

This weekend was very busy fitness wise. I started it off by run/walking Saturday morning with my neighbor.  We did our run/walk for 45 minutes.  Since our plan said to do cross training but we still wanted to run I made a run plan up for us that I thought would be an easy run.… Read More A Rock, Hills and Kamikaze Bugs Make For An Interesting Weekend of Bike Riding

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Mountain Biking Tips, Working Out

Mountain Biking At Last

We finally had a nice weekend! It got close to 60 Sunday so my hubby and I dusted off our mountain bikes and went for a ride. It was amazing. I love my bike and have really missed her. You may roll your eyes but when you find a bike that really fits you she… Read More Mountain Biking At Last

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