Mountain Biking Tips, Running Tips, Working Out

A Rock, Hills and Kamikaze Bugs Make For An Interesting Weekend of Bike Riding

This weekend was very busy fitness wise. I started it off by run/walking Saturday morning with my neighbor.  We did our run/walk for 45 minutes.  Since our plan said to do cross training but we still wanted to run I made a run plan up for us that I thought would be an easy run.… Read More A Rock, Hills and Kamikaze Bugs Make For An Interesting Weekend of Bike Riding

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Running Tips, Working Out

My New Running Playlist!

OK, so I updated my playlist yet again this year. Moves Like Jagger – Maroon 5 Blow – Ke$ha We R Who We R – Ke$ha Your Love is My Drug – Ke$ha Raise Your Glass – Pink Please Don’t Leave Me – Pink Rolling In The Deep – Adele Animal – Neon Trees What… Read More My New Running Playlist!

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