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This morning I woke up at 5:50am and thought I’m not doing it, I’m not getting up and working out this morning. You can’t make me. I even thought I had turned my alarm off sometime earlier that morning. However at 6am my alarm did go off. I turned and tossed for a few minutes… Read More Burning Rubber!
I did it. I got up at 6am and made it to the gym. Whew. That wasn’t easy but I’m so glad I went. I did my normal plan of Circuit training and then running for 15 mins. It went great. I even bumped up all of my weight on ct by 15lbs. Hopefully I… Read More I Pushed the Envelope at The Gym Today
OK, so I got up early this morning and went to the gym. Since I missed Monday due to the weather and a chest cold, that’s still lingering, I knew I couldn’t miss today. I know that Monday is my day for Circuit training but I was interested in what it was about and I… Read More I did my circuit training today!
I finally made it to the gym after signing up about a week and a half ago. I went to their class called Design Your Own Program. The personal trainer walked me through what my heart rate should be when I work out and what it should never go above (184). I will be doing… Read More 1st Day at my new Gym!!