The Start of My Combat Journey

The Start of My Combat Journey

So we are finally through the holiday season and it’s time to get serious again about our workouts.  I will say it was my intention to work harder than ever through Dec so that I wouldn’t gain any weight thanks to all those treats.  Well, then bronchitis hit and I was down for the count […]

My Fitness Challenge Is Up At Parent Palace!!

My Fitness Challenge Is Up At Parent Palace!!

My Come Get Fit With Me Challenge week 7 is up at Parent Palace! This week we’re doing push-ups!!!

Grateful Tuesday and My Workout With Kettle Bells!

Well, I must say I was awfully thankful this morning when I got on the scale and saw that I hadn’t gained any weight.  Yesterday was a MAJOR cheat day for me. It all started at Biscuitville in the morning where I had a ham biscuit. Yummmmmm. If you don’t have a Biscuitville near you they’re wonderful. […]

Switching Gyms to Take it To The Next Level

I’ve been going to Planet Fitness for close to 5 months now.  I still like it.  It’s a very no frills gym.  They don’t have classes and they don’t have childcare. What they do have is a bright and happy atmosphere and new equipment.  I believe the location I go to has been open for […]

Running on Empty

My workout was hard this morning. So hard I ended up leaving before I had completely finished my normal routine. The problem started last night when I didn’t have a proper dinner. It was one of those nights where I just didn’t know what I wanted to eat. My husband was working late so I […]

Free Week at Curves Fitness

Free Week at Curves Fitness

Sign up for one wildly effective workout from Curves Circuit and Zumba Fitness for free. Get started today.

Free Exercise Bands from Oasis

Free Exercise Bands from Oasis

Sign up for a free Oasis Welcome Kit that includes stretching bands and an easy to follow exercise sheet.

My Workouts on Friday

So today I spent most of my time in the weight machine area. I did 2-3 sets with 12-15 reps on each of these machines: Leg Press Leg Curl – not my favorite at all. Chess Press Lat Pulldown Overhead Press Row machine Ab Crunch Torso Rotation I really struggled with the Lat pulldown and […]

I Did an Extra Workout Today!

I did an extra workout today. I’m not scheduled to workout at the gym today but when I got up this morning the scale still didn’t budge so I figured I better do something. Sigh…. While my son was at speech therapy for 1/2 an hour I strapped my daughter on in her Ergo Carrier […]

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