So we are finally through the holiday season and it’s time to get serious again about our workouts. I will say it was my intention to work harder than ever through Dec so that I wouldn’t gain any weight thanks to all those treats. Well, then bronchitis hit and I was down for the count [...]
My Fitness Challenge Is Up At Parent Palace!!
May 22, 2011 By 4 Comments
My Come Get Fit With Me Challenge week 7 is up at Parent Palace! This week we’re doing push-ups!!!
Grateful Tuesday and My Workout With Kettle Bells!
May 17, 2011 By 15 Comments
Well, I must say I was awfully thankful this morning when I got on the scale and saw that I hadn’t gained any weight. Yesterday was a MAJOR cheat day for me. It all started at Biscuitville in the morning where I had a ham biscuit. Yummmmmm. If you don’t have a Biscuitville near you they’re wonderful. [...]
Switching Gyms to Take it To The Next Level
May 2, 2011 By 5 Comments
I’ve been going to Planet Fitness for close to 5 months now. I still like it. It’s a very no frills gym. They don’t have classes and they don’t have childcare. What they do have is a bright and happy atmosphere and new equipment. I believe the location I go to has been open for [...]
Running on Empty
February 11, 2011 By 2 Comments
My workout was hard this morning. So hard I ended up leaving before I had completely finished my normal routine. The problem started last night when I didn’t have a proper dinner. It was one of those nights where I just didn’t know what I wanted to eat. My husband was working late so I [...]
Free Week at Curves Fitness
January 23, 2011 By Leave a Comment
Sign up for one wildly effective workout from Curves Circuit and Zumba Fitness for free. Get started today.
Free Exercise Bands from Oasis
January 9, 2011 By Leave a Comment
Sign up for a free Oasis Welcome Kit that includes stretching bands and an easy to follow exercise sheet.
My Workouts on Friday
January 7, 2011 By Leave a Comment
So today I spent most of my time in the weight machine area. I did 2-3 sets with 12-15 reps on each of these machines: Leg Press Leg Curl – not my favorite at all. Chess Press Lat Pulldown Overhead Press Row machine Ab Crunch Torso Rotation I really struggled with the Lat pulldown and [...]
I Did an Extra Workout Today!
January 4, 2011 By 5 Comments
I did an extra workout today. I’m not scheduled to workout at the gym today but when I got up this morning the scale still didn’t budge so I figured I better do something. Sigh…. While my son was at speech therapy for 1/2 an hour I strapped my daughter on in her Ergo Carrier [...]
