So we are finally through the holiday season and it’s time to get serious again about our workouts. I will say it was my intention to work harder than ever through Dec so that I wouldn’t gain any weight thanks to all those treats. Well, then bronchitis hit and I was down for the count [...]
My Come Get Fit With Me Challenge week 7 is up at Parent Palace! This week we’re doing push-ups!!!
Well, I must say I was awfully thankful this morning when I got on the scale and saw that I hadn’t gained any weight. Yesterday was a MAJOR cheat day for me. It all started at Biscuitville in the morning where I had a ham biscuit. Yummmmmm. If you don’t have a Biscuitville near you they’re wonderful. [...]
I’ve been going to Planet Fitness for close to 5 months now. I still like it. It’s a very no frills gym. They don’t have classes and they don’t have childcare. What they do have is a bright and happy atmosphere and new equipment. I believe the location I go to has been open for [...]
My workout was hard this morning. So hard I ended up leaving before I had completely finished my normal routine. The problem started last night when I didn’t have a proper dinner. It was one of those nights where I just didn’t know what I wanted to eat. My husband was working late so I [...]
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So today I spent most of my time in the weight machine area. I did 2-3 sets with 12-15 reps on each of these machines: Leg Press Leg Curl – not my favorite at all. Chess Press Lat Pulldown Overhead Press Row machine Ab Crunch Torso Rotation I really struggled with the Lat pulldown and [...]